Service Description

Group sessions will help align all of the coxswains on a team, making sure everyone is able to run an efficient practice and communicate well with both their own boat, and the other coxswains on the water. Group sessions can be lessons on specific topics, or general Q&A sessions. Some potential lesson topics include: - Safety - On the water communication (with coaches, rowers, and other boats) - How to make effective coxing calls - How to run an efficient practice - Technical breakdown of the stroke (catch, release, drive, set, ratio, rhythm, ect) - Being a coach and a teammate at the same time) - Adaptability - Spring racing - Fall racing - Giving and receiving feedback - Setting goals for your crew - Setting personal coxswain development goals **To book this session, please email coxwithizzi@gmail.com to schedule.**