Service Description

Novice coxswains can benefit greatly from group coaching sessions. With a personalized lesson plan tailored for your team, and the support of their peers, they can improve their skills and build confidence more efficiently. Group sessions will help align all of the coxswains on a team, making sure everyone is able to run an efficient practice and communicate well with both their own boat, and the other coxswains on the water. Novice coxswain group sessions cover the basics, making sure that new coxswains have the skillset needed to run practices, keep their crew safe, and understand what the coaches are looking for from them. Novice coxswain sessions include: - Safety - Technical basics (catch, release, drive, set, ratio, rhythm, ect) - On the water communication (with coaches, rowers, and other boats) - How to make effective coxing calls - How to run an efficient practice - Basic drills - Spring racing - Fall racing - Giving and receiving feedback - Setting goals for your crew - Setting personal coxswain development goals **To book this session, please email coxwithizzi@gmail.com to schedule.**